Dry sauna

Sauna sucha w Baltica Wellness & Spa

The dry sauna means harmony of shape, light and sound. By using the latest technology, you can choose from hot, dry air or a gentle bath with herbal scents, accompanied by the perfect lighting, whether it be calming blue or refreshing green. 

In our sauna can stay up to 20 people at once!

It’s been proved that regular sessions in the sauna help improve and maintain physical conditioning. The high temperatures over a short space of time help liquidate tension in the body, and sweating is an effective detox. Remember to cool yourself down afterwards with a cold shower or a quick visit to the snow chamber.

Staying in the Wellness Zone does not require a reservation!

Check price list: /en/your-relaxation-zone/wellness-zone/pricelist

A virtual tour of the Wellness Zone: http://wirtualna-wycieczka.spabaltica.pl

Find out more
Further information

While staying in the Wellness Zone one should wear a swimsuit and clean pool shoes.
Towel rent - 8 zł

Children may use the Wellness Zone every day (there is no minimum age limit) but ONLY when accompanied by a parent/legal guardian.

Parents with a child may use the facilities at the Wellness Zone subject to the following conditions:

  • the parent/legal guardian must sign a declaration (as with treatments) at the Spa reception prior to
    entering the Wellness Zone
  • while in the Wellness Zone, the child will be accompanied at all times by a parent/legal guardian
  • improvement in the skin’s appearance
  • the need to relax the muscles
  • the need to cleanse the body
  • the need to improve immunity
  • chronic rheumatic diseases
  • osteoarthritis
  • hypertension (early-stage)
  • post-traumatic musculoskeletal conditions
  • acute acne
  • chronic inflammation of the reproductive organs

Also in our catalogue

Cappuccino Scrub
An exclusive energising and slimming treatment.
Lashes and brow henna with regulation
Well-cared-for and shaded eyebrows can totally change your face.
Manual cleansing back treatment
Following the treatment, your skin will be shine-free and the pores will be much less visible.
lewa kolumna
prawa kolumna
środkowa kolumna
lewa kolumna
prawa kolumna

Czysty tekst

  • Znaczniki HTML niedozwolone.
  • Znaki końca linii i akapitu dodawane są automatycznie.
  • Adresy stron internetowych i adresy e-mail są automatycznie zamieniane w odnośniki.
Confirmation no later than within 24 hours of placing an order on a working day.

Używamy cookies i podobnych technologii m.in. w celach: świadczenia usług, reklamy, statystyk. Korzystanie z witryny bez zmiany ustawień Twojej przeglądarki oznacza, że będą one umieszczane w Twoim urządzeniu końcowym. Pamiętaj, że zawsze możesz zmienić te ustawienia. Szczegóły znajdziesz w Polityce Prywatności.

lewa kolumna
prawa kolumna
środkowa kolumna
Payment method
Reset input
dodatkowe pola jeśli odbiór karty == pocztą
lewa kolumna
prawa kolumna
lewa kolumna
prawa kolumna
Reset input
Confirmation of your Gift Card purchase (via bank transfer) will be made no later than within 24 hours if your order is placed on a working day, and at weekends or on a public holiday no later than the first working day after. To make a purchase in cash, please visit Baltica Wellness & Spa at any time from 10:00 - 21:00.