The heart of our City Spa. Its flowing design and cosy interiors really help you unwind and get away from the stresses of everyday life. Depending on how much time you spend here, you can either give your batteries a quick recharge or go for complete chillout. Nine beautiful attractions in one place are waiting for you!
Opening hours:
Monday – Thursday: 15.00 – 20.45
Friday – Sunday: 11.00 – 20.45
From July 1, we are introducing summer opening hours:
Monday – Thursday: 13.00 – 20.45
Friday – Sunday: 11.00 – 20.45
Wellness Zone!
— nine fabulous Spa attractions!
Snow cave
There’s nothing more refreshing after a hot sauna than a quick trip to the Snow Chamber with its invigorating temperature of -15° C. Feel as though you’ve stepped straight outside into an Arctic landscape among the frozen rocks, icicles and snow. More >>>
max 10 min Closed on MondaysJacuzzi
The main attraction at Baltica Wellness & Spa is its huge jacuzzi, which combine a relaxing bath with a hydromassage. It is the largest room in the whole Wellness Zone! More >>>
max 15 min
Sauna
It’s been proved that regular sessions in the sauna help improve and maintain physical conditioning. The high temperatures over a short space of time help liquidate tension in the body, and sweating is an effective detox. More >>>
max 12 min textiles | flip flops Check the sauna rules Osman steam bath
A Osman steam bath will not only moisturize, it will also relax tense muscles and soothe away all your daily troubles. More >>>
max 30 min flip flopsAromatherapy bath
An aromatherapy bath works on the body through its essential oils combined with a tropical steam element to improve your mood, release tension and increase concentration. More >>>
max 30 min flip flopsSteam bath
The steam bath is the best way to relax, and forms an essential part of any leisure routine. Let the 100% humidity in the steam bath allow you to unwind 100%, while your skin regains a healthy glow. More >>>
max 30 min flip flopsTepidarium
Area for relaxation equipped with stone heated loungers to help your immunological system unwind and loosen up. The pleasant warmth combined with the low humidity and scents will help you feel relaxed and reinvigorated. More >>>
Caldarium
The Caldarium was originally the hot area of the Roman baths, maintained at a temperature of 43ºC – 45ºC. While this may seem hot, the Caldarium will gently care for and regenerate the skin with its cleansing action. More >>>
flip flopsSensation Showers
A collection of different showers, all inlaid with glass mosaic tiles. Each shower has its own individualized programme. More >>>
soap, shampooChoose your ticket:
Wellness Zone
Prices from:Multipasses and tickets:
- Wellness Zone Open – one entry, no time limit (a whole day’s access), valid 1 month from the date of purchase
- Multipass Wellness Zone Open – ones a day, no time limit (a whole day’s access), valid 1 month from the date of purchase (without the possibility of suspending or extending the expiry date).
Age limits:
Children may use the Wellness Zone every day (there is no minimum age limit) but only when accompanied by a parent/legal guardian.
Parents with a child may use the facilities at the Wellness Zone subject to the following conditions:
- the parent/legal guardian must sign a declaration (as with treatments) at the Spa reception prior to entering the Wellness Zone
- while in the Wellness Zone, the child will be accompanied at all times by a parent/legal guardian
Additional information:
- No reservation requierd!
- While staying in the Wellness Zone one should wear a swimsuit and clean pool shoes
- Towels available at a charge of 25 zł
- Bathrobes available at a charge of 40 zł
- Extend your stay at the Wellness Zone by more than 15 minutes beyond the allotted time will be subject to an additional charge of 1,50 zł for each 1 minute thereafter
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Contraindications
- chronic rheumatic diseases
- osteoarthritis
- hypertension
- post-traumatic musculoskeletal conditions
- acute acne
- chronic inflammation of the reproductive organs
- congestive heart failure
- hypotension
- tendency to bleed
- acute-phase medical conditions
- pregnancy
- using after a heavy meal
It is forbidden to use by persons with:
- infectious diseases
- skin diseases
- open wounds